About Your Session
Your private QHHT® session is a sacred and collaborative experience.
We begin with a gentle conversation where we talk about your life, what you’ve been experiencing, and the specific questions or intentions you wish to explore. This discussion helps me gain a deeper understanding of your journey so I can offer clear, supportive guidance throughout the hypnosis portion of the session.
We then move into the hypnosis experience. I gently guide you into a deep relaxed state where you can access past lives, other lifetimes, or meaningful experiences relevant to you right now. We typically spend 45–60 minutes exploring these experiences. This process allows the subconscious mind to open naturally so we can call forth your Subconscious or Higher Self (commonly referred to as the SC). We will spend the remaining time here, generally around 1 hour or longer if SC requires this for the work to be completed.
Once connected with your Higher Self, we ask your prepared questions, seek clarity on the experiences that arose, and invite healing and balance. During this phase, we also perform a gentle body scan to support harmony on physical, emotional, and energetic levels.
After the hypnosis concludes, we take time to review and integrate the session together. Within 24 hours, you will receive a private audio recording of the hypnosis portion via email. You may download and listen to it at your convenience (please do not listen while driving).
Your session with me is held in complete confidentiality. I deeply honor your trust and will never share your personal information or session details with anyone without your explicit permission.
Session Preparation
First, drop ALL expectations about your session. This includes what you will discover, what answers you will get, and even your idea of what hypnosis is like. Your High Self (subconscious or however you term the collective consciousness we are tapping into, which we'll refer to as the SC from here on out) will show you the best and most appropriate time, place, and advice for your life right now. Therefore it's best not to have any expectations about what you may see, feel, or experience during your session. Every session is unique, and no matter what is shown to you, it will always be for your highest and greatest good.
Please prepare a list of questions you want answered by your Higher Self / Subconscious (Please limit this to 20 questions).
Common categories include but are not limited to:
Life purpose / soul mission
Physical or emotional healing / root causes of issues
Relationships / soul contracts
Career, finances, or major life decisions
Past lives, current life, or spiritual questions
Fear/phobias, habits, personal empowerment
On the day of your session, please reduce or eliminate caffeine. If coffee is part of your morning routine, consider having just one cup early, or choosing a caffeine-free alternative instead.
Please avoid alcohol the day before your session. Being well-rested and clear-headed supports a deeper, more comfortable experience.
Please make sure to eat a light meal and drink plenty of water prior to your session. I also recommend bringing water or a non-caffeinated beverage to your session so you may stay hydrated during the course of your session.
Hypnosis is so easy, anyone can do it! Your intention to have a great session is key! Once you have made the decision to have a QHHT® session, already the SC is preparing and getting ready to provide you exactly what you need for your session.
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