Frequently Asked Questions
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A typical session lasts between 5-7 hours, depending on the depth of the exploration and the individual’s needs. This includes time for an initial discussion of your questions and background, the hypnosis experience itself, and the post-session review to integrate insights. Please set aside and prepare for ample time to ensure a thorough and unhurried experience.
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The cost of a session is $440. This includes a $100 non-refundable deposit, with the balance due on the day of the session. You also have the option to pay in full when you complete your booking online. Please reach out on the contact form if you have any questions regarding payment.
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No, QHHT sessions cannot be conducted online or remotely. They must be done in person with a certified practitioner. This is a foundational guideline from Dolores Cannon, as the technique relies on deep trust established through face-to-face connection, careful observation of subtle physical and energetic cues to ensure the client reaches the optimal Theta state, and the practitioner’s presence to hold a safe, supportive space. These elements are essential for accessing the Subconscious (Higher Self) and facilitating profound healing and insights. While this requires more commitment than a virtual session, it preserves the integrity and full power of the QHHT process as originally developed.
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The number of sessions needed varies from person to person, though most clients find that one quantum hypnosis session is sufficient to address their questions, gain insights, and facilitate healing. Take some time to integrate your session, listen to your recording, and follow your guidance.
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To get the most out of your session, prepare a list of questions (no more than 20 please) you'd like to explore with the subconscious/high self (e.g., life purpose, health issues, relationships).
Get plenty of rest the night before, meditate, and drink plenty of water.
Avoid caffeine the day of your session.
Avoid or minimize the use of alcohol the day before your session.
Wear comfortable clothing, as you'll be lying down in a relaxed state for an extended period.
Have a light meal before your session.
Bring something to drink to stay hydrated.
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Your session begins with a conversation about your life, questions, and intentions. You'll then be guided into a deep state of relaxation (hypnosis), where you may access past lives, symbolic insights, and direct communication with your Higher Self for guidance and potential healing. The process is safe, gentle, and tailored to you—you remain aware and in control throughout. Afterward, we'll review the experience while we get you acclimated back into your body. You'll receive an audio recording via email within 1 day of your session. Listening to this is a huge part of the healing and integration process. Hearing yourself say things in the way you said them acts like a key to unlock those things inside you, and help solidify the changes and transformation from your session.
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Yes, the hypnosis portion of the session is recorded for your personal use. This recording is a vital part of the integration process, as it allows you to revisit the insights, guidance, and healing from your Higher Self. I strongly recommend listening to it at least once soon after the session, and reviewing it again as needed—many clients discover new layers of understanding with each listen. The recording will be shared securely with you only (via a google downlink to your email) and remains completely private.
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Yes, all sessions are fully confidential. To maximize the benefits, these discussions demand a profound level of openness, honesty, and trust—which is why we uphold the strictest standards of confidentiality. Any client experiences shared publicly are done so anonymously—no identifying information about the client is ever shared—for educational purposes, in the spirit of supporting others on their path to healing and growth.
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The session will take place at my office located at 4541 S 700 E, Ste. 200, Room 5, Salt Lake City, UT 84107. The office is on the second floor of the building and is accessible only by stairs (there is no elevator). Please arrive a few minutes early to get settled in.
I’m also open to traveling up to 25 miles from the Murray/Taylorsville area if an alternate location is needed for health or other reasons. We would need privacy, a quiet space, and a bed or recliner for hypnosis. Please contact me to make these arrangements prior to booking your session.